Try these miraculous concoctions and get rid of the fluff and flab.
Honey: Honey is a great ingredient that may help you lose weight by providing the sweetness you want with the nutrients you need and helps you in proper digestion.
- A cup of hot water
- 1 tbsp. of lemon
- 1 tbsp. of honey
- 1 tsp. of cinnamon
Enjoy honey, lemon and cinnamon tea for weight loss.
Lemon: Lemon can have astounding effects on weight loss. It helps lose weight by increasing your metabolic rate
- A glass of water
- 1 tsp. of raw honey
- 2 tsp. of lemon juice
Drink in the morning on an empty stomach
Cinnamon: Reduce your waist line with cinnamon. Cinnamon tea stabilized blood sugar levels, so you feel satiated and have fewer cravings.
- A cup of boiling hot water
- 1 tbsp. of organic honey
- 1 tsp. of organic cinnamon
Drink ½ a cup in the morning on an empty stomach and ½ a cup 45 minutes after dinner.